What Are The Best Music Workouts?

What Are The Best Music WorkoutsAll around the world, people are struggling with their weight. No where is this more pronounced than in countries in the Western world, like the UK. As every year leads to even greater levels of obesity, finding ways to keep the weight off once and for all are crucial. Without a lifestyle change however, it can prove to be impossible. Thankfully, there are forms of exercise that are quickly becoming popular that make exercising simple. Known as music workouts, the benefits speak for themselves. Let’s take a moment discuss three different music workouts that you should consider trying.

Why Bother With Music In Workouts?

There have been countless studies that have shown a positive relationship between listening to music and endurance. Simply put, listening to music can increase how long you can exercise for as well as the quality of that exercise. As a result, you do more, feel better, get more done, and lose more weight. This is why including music with your workout is such a good idea. There are additional benefits when you make the music central to the workout. For example, below are three different types of workouts where music plays a crucial role.

1. Pilates

Pilates puts a strong emphasis on your technique. It involves holding a variety of positions that can be challenging. With Pilates, you can engage at any level, gradually increasing your skill, as you get healthier and more flexible. Pilates are great because they are oftentimes accompanied by music, making them music workouts. Pilates can be done in groups, leading to a more intense and fun experience.

2. Spinning

Spinning is great for those who want low impact music workouts. Typically done with an instructor leading the way, Spinning classes are great for increasing endurance and use music to help build that endurance slowly over time. While Spinning has several benefits, it keeping people relatively stationary means a less than ideal workout for people who want a full body exercise. Thankfully, our third choice happens to provide just that.

3. Zumba

Pioneered by Alberto Perez in the 1990’s in Columbia, it has quickly spread around the world as an international hit. While some consider it a fashion due to its popularity, the secret behind Zumba is that it hides an incredible workout behind music. While other musical workouts on our list happen to include music for its benefits, Zumba goes the extra step by actively making the entire exercise about the music. Working in harmony, the music helps to make the workout even better, leading what is done in the workout and whether or not the workout is intense. Chorus, refrains, high, and low beats all work together in the movement of your body, providing an experience people get no where else.

If you are interested in Zumba, than know that it primary uses fast Latin American music to set the stage. Inviting, passionate, and full of energy, the music helps to propel you and your classmates into improved endurance, exercise, muscle growth, and more. In fact, Zumba has been the success story behind many people not only losing weight, but also managing to keep it off for prolonged periods of time. With so much success, it is no wonder that more than 150 million people practice it all around the world. The best way for you to begin with this amazing musical workout is by looking for classes near by. In addition, consider getting a DVD to better understand and learn what you need to do. Of course, you should purchase Zumba shoes so your feet get the right amount of support. Until then, best of luck as you continue down the road of living a healthier and more productive life.

Thinking of creating your own playlist? Read our advice on the best music to workout to here!

What Is The Best Music To Listen To When Working Out?

What Is The Best Music To Listen To When Working OutSimply put, music can do amazing things. Improving our response time, our moods, and even our endurance, music has been shown to have a range of beneficial affects on working out. So, what is the best music to listen to when working out? Well, that depends a lot on your taste and what you find motivating. With that in mind, let’s take a quick look at the best music to listen to the next time you plan to work out.

 

High-Energy

Sometimes the best music for working out is any song that gets us in the right mindset. Songs that are considered high energy, with faster beats and a greater number of soaring sections with melodic hooks are perfect for working out. The music helps to set the mood and get you ready to begin working out.  A favorite of those doing anaerobic activity that requires pushing oneself to the limits, high-energy music can get you there. This is especially for those who favour trampoline workouts. There’s nothing like an upbeat, thumping tune to set the pace for jumping up and down. If you need help with coming up with a list, read our list of the most popular DJs in the UK music scene and check out their mixes!

 

Personal Favorite

Our mood plays a big role in how successful our work out will be.  If we believe that we are going to do really well, we will do better than average.  Our moods are an aspect of our overall psychology, which can be influenced by listening to personal favorites.  Regardless of what your favorite genre of music is, listening to your favorite songs has been shown through experimentation to improve your mood, performance, endurance, and outlook.  If you are struggling to exercise and working out is a pain, then consider giving yourself a boost by listening to the music that will give you the energy to complete your workout routine.

 

Contemplative

Contemplative music is designed to help create a relaxed, calm self.  Rather than pumping yourself up with fast, high beat music, contemplative music is designed to relax and glide you into a workout.  Styles like minimalist, classical, and others can help you get in the right mindset.  Typically, those doing activities where position is key favor contemplative music.  Workouts can include yoga, and other forms of meditative exercise.  However, some people have found success with contemplative music in high-energy activities like lifting weights.  No matter how you use it, contemplative music works with you to get in the right mindset to approach your workout fully.

 

Where Does That Leave Us?

In the end, the best music to listen to when working out is the music that will motivate you.  As discussed above, motivation can come from a number of different sources.  If you are unsure of where to begin, then consider high-energy music first.  Pop, dance, house music, and various forms of techno are but a few of the genres that can provide an exciting beat.

Once you identify some songs, create a personal favorite list that you use for working out.  Be sure to add to it over time or the music might get stale.  If high-energy isn’t working for you, then consider contemplative.  The polar opposite in some respects, contemplative can provide a quiet and reflective setting for you to engage in exercise.  Either way, the best thing you can do is to play around until you find what works right.

A Run Down of the Most Popular DJs in the UK Music Scene

A Rundown Of The Top British DJ’s of 2015

Every year new DJ’s become known, adding to this growing musical form their own unique sounds and styles. While some are happy to play in small venues and enjoy the relative obscurity, others have skyrocketed into national and international sensations. After all, the best DJ speakers are only as good as the men mixing the music that come out of them.

Below is a quick rundown of some of the top British DJ’s of 2015. Chances are that if you are familiar with the scene, none of these names will be a surprise.

 

Dimitri Vegas & Like Mike

Beginning at 14 and 15 respectively, this brother DJ duo has taken the world by storm. Born in Belgium and specializing in electro house, Dimitri Vegas & Like Mike have made a name for themselves, consistently finding their music on the top of hit lists. In 2015, Dimitri Vegas & Like Mike moved to many #1 positions, representing an incredible year of music that only got better with every performance. Playing all over the world, Dimitri Vegas & Like Mike represents an incredible experience that is hard to forget. See them while you can.

 

Hardwell

Born in the Netherlands, this Dutch big room house and electro house performer is among the best DJ’s in the world. While giving up a first place ranking in the top 100 DJ’s of 2015 by DJ Mag, Hardwell has remained incredibly popular and has only dropped to second place in many ranking. Playing the piano, keyboards, mixer, and synthesizer, Hardwell is an incredibly popular musician whose sounds is only getting better with time.

 

Martin Garrix

Among the youngest performers considered, Martin Garrix is the 19 year old who knows electronic music. Having become popular with his hits “Animals” and “Wizard,” Martin Garrix has gradually expanded his ability, becoming increasingly poplar over time. With a number of labels supporting him and lives shows everywhere, watching Martin Garrix play is phenomenal. Breaking through in record time, Martin Garrix is worth keeping track of as he has only recently begun his music career.

 

Armin Van Buuren

Among the older musician featured on this list, Armin Van Buuren of the Netherlands draws incredible crows. A trance producer, radio personality, and DJ, Armin Van Buuren has more than 20 million weekly listeners. Creating a cult like following, Armin Van Buuren is constantly touring and is always worth the ticket price. This has helped to continuously boost his popularity, making him into an easily recognizable name within the music genre. Keeping his high rating, Armin Van Buuren is no where near done being an electronic sensation and you should keep an eye out for performances in and around your area.

 

Tiesto

Keeping his place as one of the best DJ and record producers available, Dutch musician Tiesto covers trance, progressive trance, big room house, EDM, and progressive house. Having made music for the past decade, Tiesto has created a name for himself, creating music for a range of labels. Performing live on stage at the 2004 Summer Olympics in Athens, Tiesto became the first DJ to perform live at the event, breaking ground and boosting his popularity as a result. In addition, his album ‘Elements of Life’ reached #1 in the US and continues to be a beloved album. With his music being played at award shows and events, Tiesto is not likely to move from his rank any time soon.

 

For a mix of New Deep and House Music, click here!

Adele’s 25- Biggest Selling Album of the year 2015

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Adele is an English copywriter and singer. She studied performing arts and technology at the BRIT school in 2006. Adele received the critics’ choice award – Brit award and also 2008 BBC sound award. In the year 2008, she released her album 19 and it was a critical and commercial success. In the UK, the album 19 was given platinum certification seventeen times. In the United States of America, it received double platinum. Her third and latest album 25 is released last month. With the twenty-nine days of release, about two million copies were sold out.

It is said that the album is selling in fast rate than her previous album 21. The album 21 almost took about thirteen weeks to reach to the public.
The official charts company predicted the album’s sales to date and reported that the album 25 will trade 2.5 million copies. It will be reaching the top 40 list of 2015. It is the biggest selling album in the country. If the sale continues to increase, it has chances to surpass its predecessor.

Adele’s 25 has received 25 million YouTube in the first one day of release. It has remained in the UK number one chart for about twenty-three weeks. It has done a record sale of 2.3 million within the three days of the music album release.

Adele’s second studio album was 21. It was released in early 2011. It gained a good response, and the singer received several awards for the album. Some of the awards she received include American Music Awards (three), British album of the year, Brit Awards (two), Album of the year and Grammy awards (six). It was certified platinum sixteen times in the United Kingdom. Her album 21 was said to be the best and fourth highest selling music album in the United Kingdom. Her third album is expected to perform well than her previous album.

Her second album was a great success, and it was even mentioned in the famous Guinness Book of World Records. It is said that she is the only woman in the Billboard Hot 100 history to occupy top singles simultaneously three times as a leading artist. She is also said to be the first female to get listed in the top five albums in Billboard 200 and the Billboard 100. Her two singles have occupied in the Billboard top 100. She has been active in the music since 2006.

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Popular Songs of the 1970s in the United Kingdom

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The people of the UK were always attracted towards music and entertainment. During the 1970s, several songs topped the list, and it was a peak time for new musicians to explore their skills. The music scene in the UK changed intensely, and numerous musical styles armoured the changing flavours of the normal record buyer. The popular styles that topped the music charts were Glam Rock (mainly at the start of the decade) and developed to Punk and Disco Rock until the end. Most of the artists and styles were popular during that time and their music albums sold at a rapid rate. Some of the popular hits of UK during the 1970s period are as follows;

Love Grows is a famous song by Edison Lighthouse (one hit wonder). It occupied the number one place for about five weeks. The song was written by Sylvian Whittingham and Tony Macaulay Barry Mason. It was released in January 1970 in the United Kingdom and February 21, 1970, in the United States of America. Tony Burrows is the lead singer, and he sang the hits for several other groups.

Wandrin’ Star is the top single in the Ireland and the United Kingdom for Lee Marvin. It was in the top list for three weeks. The song was written by Frederick Loewe (music) and Alan J. Lerner (lyrics) for paint your wagon a stage musical in 1951. The film of the song was created in 1969.

Bridge over troubled water by Garfunkel and Simon received great response from the public. It occupied the number one place in UK top music list for three weeks. Paul Simon is known to give a solo hit. When he combined with Garfunkel, the song was in UK’s number one list.

All kinds of everything was released on 18th April. It is written by Jackie Smith and Derry Lindsay. Dana performed the song. The song won Eurovision Song Contest in 1970. Dana sings that recap her of her darling. It is the reason she admits in every worse of the song ‘all kinds of everything remind me of you’. It was in the top list for two weeks.